Confetti Antiques & Books(www.ConfettiBooks.com)

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Amen, Daniel G. Listings

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1 CHANGE YOUR BRAIN, CHANGE YOUR LIFE - The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

Amen, Daniel G.New, Three Rivers Press, 1999, 

Paperback



Brand new softcover book! ; In this breakthrough bestseller, you'll se scientific evidence that your anxiety, depression, anger, obsessiveness, or impulseiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's suprising and effective "brain perscriptions" that can help heal your brain and change your life:
To Quell Anxiety and Panic: Use simple breathing techniques to immediately calm inner turmoil
To Fight Depression: Learn how to kill ANTs (automatic negative thoughts)
To Curb Anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage
To Conquer Impulsiveness and Learn to Focus: Develop total focus with the "One Page Miracle"
To Stop Obsessive Worrying: Follow the 'get unstuck' writing exericse and learn other problem-solving exercises. ; 0.79 x 8.19 x 5.35 Inches; 352 pages, 

53237

Price: 16.00 USD
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Confetti Antiques & Books
273 North Main St.
Spanish Fork, UT 84660
801-798-0137
Tues - Sat 10am - 6pm Mountain
Mondays - Sometimes


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